magnesium, and copper which help prevent heart disease, promote strong bones, and give you energy. Eating cashews may also reduce your risk of getting Colon Cancer. Olympic Gold runner Kelly Holmes revealed to the BBC that cashews were the secret to her success. Learn how you can improve your health by eating cashews. Cashew Chicken and Cashew Shrimp along with countless other cashew recipes. Also learn to make famous gourmet cashew desserts like Cashew Brittle, Chocolate Covered Cashews, Cashew Crunch, and Cashew Turtles. Cashew Nut Shell Liquid (CNSL), and how to make traditional Cashew Wine and Cashew Butter. Cashew Trees are found throughout the tropics. This important crop has the potential to alleviate many environmental problems in the developing world as it provides rural communities with a source of wood for building and cooking, reduces erosion, and provides local communities with employment opportunities and a highly nutritious source of food. Learn how you can support cashew farmers and processors in efforts to improve the environment.